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Transform Your Health

Your Wellness Journey Starts Here

Welcome to Nutrition by Lina! I'm a certified nutritionist dedicated to helping you achieve your health and fitness goals through food. My personalized sessions provide comprehensive and individualized solutions designed to replace unhealthy habits with healthy ones. Start your journey towards a healthier you today!

Fresh Figs

Book a Session

Transform Your Health With Our Services

Free Initial Consultation

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Free 15 mins online consultation to go through your goals and discuss options and next steps.

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15 mins

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1:1 Consultation

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Online 1:1 consultation customized to your needs and goals.

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50 mins

Friendly Conversation

6-Week Program

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​Transformative program designed to help you achieve your health and wellness goals​

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6 sessions

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Assessing Your Pantry

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I will suggest food swaps and changes based on the items you have in your pantry.

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50 mins

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Learn How to Read Labels

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I will teach you how to read the labels so you know how to make better decisions. 1:1 video call.

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30 mins

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Guided Visit to the Grocery Store

I will join you at the grocery store and coach you on how to find the healthy options.

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50 mins

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What My Clients Are Saying

Grocery

Donna A.

Lina completely changed how I approach grocery shopping. Lina's guided visit to the store was incredibly informative and eye-opening. She helped me understand how to make smarter food choices without sacrificing taste or breaking my budget. I feel more confident and empowered during my shopping trips.

Nutritional Cooking

Amanda R.

Lina has taught me invaluable tips on reading nutrition labels, identifying hidden ingredients, and selecting healthier options tailored to my preferences. I never realized how much I could improve my shopping and eating habits until I had Lina's guidance and nutrition expert advice.

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Shane D.

Working with Lina to overhaul my pantry was an eye-opening experience! Her personalized approach and wealth of knowledge made all the difference in understanding my current eating habits and making positive changes. Highly recommended!

Real Stories From Real People

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